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Online class schedule

Mondays 6.30 PM silent sitting, 6.40 PM - 8.10 PM (EEST) Mysore style 
Thursdays 6.20 AM silent sitting, 6.30 AM - 7.50 AM Mysore style

Led class on Saturdays of the first full week of the month from 8.45 AM.  

Beginners Courses

Sunday February 15th from 1 PM to 3 PM (EEST).  Part 1: The principles of Ashtanga Yoga practice, suryanamaskaras & finishing postures. Fee: 50 euros. Part 1 course + four weekly Mysore style classes (valid for two months): 90 euros

Sunday February 22nd  from 1 PM to 3 PM. Part 2: Recollecting the suryanamaskaras and beginning the standing postures. Fee: 50 euros. Part 2 course + four weekly Mysore style classes (valid for two months): 90 euros. Part 1+ 2 + four weekly Mysore style classes: 130 euros.
 

Friday

  • Mysore 6 AM to 8 AM

Fees


Mysore style classes:

- Practice twice a week: 110 €/month
- Practice Once a Week: 60 €/month
- Drop in: 20 €

 

Account Information :

Heidi Ruokoniemi, FI88 5620 0920 6569 55.

Please write your name and your purchase to the message field.

Mobile Pay: 041 7525265
Paypal: heidi@heidiryoga.com
 
You can also use sports vouchers (liikuntaetu).

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yoga at home
Online Classes: Schedule

Heidi R Yoga
Helsinki, Finland
+358 41 752 5265
heidi@heidiryoga.com
 

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