The Practice of Returning
The Practice of Returning is my long-term container for women who want stability, awareness, and self-trust through consistent practice.
It's a space for women to come back — to the practice, to body, to awareness, and to self-trust.
It 's a seasonal practice rooted in natural cycles — inviting women to return to themselves through consistent awareness and shared practice.
It's built on the understanding that nothing is missing.
Nothing needs to be forced.
We are simply learning how to return to the spaciousness and wisdom inside.
Through consistent practice and gentle observation, we begin to notice where we leave ourselves — and how to come home again.
The practice is not about achieving perfect postures.
It's about creating conditions where trust and self-knowledge can reappear.
It's about returning to the practice as the simple act of being and observing - and finding truth and liberation.
The Practice of Return includes:
Online classes
Seasonal cycles
Workshops
Retreat preparation
Community support
The Practice of Returning unfolds through four seasonal cycles each year.
We look into the nature's seasons as an inspiration and guidance and approach our long term practice through following the cycles of nature. Each season has a special theme and a gift. These cycles guide our practice through phases of expansion, strength, release, and integration.
Together, they create a living rhythm of expanding and returning to the natural rhythms and wisdom of life.
Why Seasonal Practice?
Nature moves in cycles.
The body moves in cycles.
Energy expands and withdraws.
... While modern life pushes constant productivity.
Instead of forcing growth year-round, we we observe the ebbs and flows of our inner nature and respect the natural rhythm while leaning to the traditional yoga practice.
Current Cycle
Late Summer — The Fruits of Practice
From August 2nd to October 12th 2026
As the season begins to turn, we pause to notice what has been growing.
The fruits of yoga practice are not measured by the poses we achieve, but by the qualities we cultivate along the way: strength, clarity, resilience, presence, and a deeper connection to ourselves.
Each cycle builds upon the previous one — creating continuity.
Late Summer/Early Autumn 2026 Program:
August 2nd 7.30 PM to 8:50 PM: Opening the season: Sunday talk, Chanting + Yoga Nidra
Monday: Mysore style classes from 6:30 PM to 8:10 PM (EEST) from August 3rd to October 12th
Thursday: Mysore from 6:20 AM to 7:50 AM from August 6th to October 8th
Thursday: Led Standing Postures + Mysore from 6:30 PM to 8:10 PM
Each class starts with 10 minutes of silent sitting.
(On Monday, August 10th there will be no class).
Saturday: Monthly Led Class + Theme from 8:45 AM to 12 PM
August 15th: Cultivating Strength
September 5th: Cultivating Discernment
September 26th: Cultivating Authenticity
Sunday, September 13th: Mid-season Yoga Nidra, talk + chanting from 7.30 PM to 8:50 PM
Sunday, October 4th: Closing the Season: Yoga Nidra, talk + chanting 7.30 PM to 8:50 PM
Recordings are available if you're not able to join the event (except Mysore classes).
Fees:
Practice once a week (Monday or Thursday) + the Seasonal Program: 110 euros/month (August) or 290 euros/the whole season
Practice twice a week (Monday + Thursday) + the Seasonal Program: 160 euros/month (August) or 390 euros/the whole season