Retreats and Workshops
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Retreats and Workshops
Retreats and workshops
Summer Retreat at Kadermo
From June 21th to 26th 2026
Welcome to my yearly retreat at the beautiful Kadermo Island! Kadermo is a place to enjoy the abundant gifts of Finnish nature: the grounding steadiness of the rocks and the enormous trees, the calming but ever-changing sea, the fresh air and the greenery. Many people say that Kadermo has it's magic. It's an ideal place to have a break from city life, to find ease and connect with your Self, other yoga practitioners and the nature.
The retreat program includes daily Mysore classes and meditation in the mornings and Yoga Sutra, chanting and meditation classes in the afternoons. All classes are taught in an approachable way, so you can be a total beginner or a more experienced practitioner to join the retreat.
The fee (600 euros) includes accommodation, delicious meals (fruit and smoothies for breakfast, lunch and dinner made by the famous Anu Ganesh from Mysore, India), the yoga program and taxi + boat transportation from Hanko railway station.
You will find more details here: www.kadermo.fi
Book your spot here: stefan@kadermo.fi

Workshops
Astangaviikonloppukurssi 24.-26.4. Astanga Yoga Kuopio, www.kuopionastangajooga.fi
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Astangajoogan intensiivikurssi 13.-14.5.2026. Sattva Jooga Seinäjoki, www.satvvajoogaseinajoki.fi
Astangajoogan intensiivikurssi, 9.-11.10.2026 , Astangajooga Oulu ry


Online Events
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21.2.2026 Led Half Primary Series + Bhujapidasana to Supta Kurmasana Step by Step
8.45 AM Silent Sitting
9.00 AM Led Half Primary Series
Bhujapidasana to Suptakurmasana
step by step tutorial
(snack break)
10.45 AM - 12 PM Talk on Primary Series
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Fee: 40 euros. Early bird fee: 30 euros (until February 10th).
Register: heidi@heidiryoga.com


