The Practice of Returning unfolds through four seasonal cycles each year.
Every cycle holds a theme inspired by nature — guiding our practice through phases of expansion, strength, release, and integration.
We move along with the nature's rhythms instead of always pushing through with the same intensity.
 

Themes 2026:
Spring – Reawakening
Summer – Strength
Autumn – Release
Winter – Integration

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While the themes align with nature’s seasons, each cycle opens and closes when the previous one feels complete — rather than strictly following the calendar.

Each cycle builds upon the last — creating continuity without pressure.

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This spring, we are looking to clear old patterns, soften self-judgement, begin again without punishment, and find ways to practice discipline without self-abandonment.

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We return to the practice with the question: What are things that I would  like to grow inside me and though my practice this season? The focus is in self-observations and re-connecting with the joy of the practice. Re-connecting with spaciousness, growth and fresh energy. ​

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​Spring Season 2026 Program:
 

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Opening the season: Sunday talk, Chanting + Yoga Nidra April 12 th from 7 PM to 8.15  PM

Monday Mysore style classes from 6.30 PM to 8.10 PM (EEST)
Thursday Mysore from 6.20 AM to 7.50 AM
Thursday Led Standing Postures + Mysore from 6.30 PM to 8.10 PM 

Each class starts with 10 minutes of silent sitting.

(On May 30th and May 14th 2026, there will be no classes).
 

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Saturday Led Primary Series + Theme from 8.45 AM to 12 PM
April, 17th: Yoga as a Tool for Clearing Old Patterns
May 23rd: Yoga, the Self and Learning to Be Free from Self-judgement
June 13th: Yoga Practice as a Healthy Discipline

 

May 17th: Mid-season Sunday Talk + Yoga Nidra from 7 PM to 8.15 PM
June 14th: Closing the season: Talk, tea and chanting from 7 PM to 8.15  PM

 

Recordings are available, if you're not able to join the event (except Mysore classes).



 

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