Practice with me
Small-group Mysore-style Ashtanga classes, online and in person.
You practise your own sequence while receiving individual guidance,
with enough structure to keep you connected to the tradition and
enough flexibility to meet your life as it is.
For practitioners who already know the foundations of Ashtanga.
New to my classes?
Before your first class, we’ll have a short video call so we can meet and talk through your practice.
It’s simply a chance to get to know each other, make sure the class is a good fit, and make sure you know what to expect.
Online Mysore
Practise at home while staying connected to a teacher and a small group of fellow practitioners.
In each class, you work with your own practice. I observe, give individual instruction and help you navigate the practice according to where you are that day.
You don’t need a perfect space or a huge amount of time. You need your mat, your practice and a willingness show up.
“You just need your mat and your teacher.”
— Angi
Weekly Classes
Monday
6:30–8:10 PM
Wednesday
6:30–7:50 AM
Pricing
1 class / week
€60 / month
2 classes / week
€110 / month
Drop-in class
€20
Who are the classes for?
My regular Mysore classes are for practitioners who already know the foundations of the Ashtanga method, whether you have learned with me or another teacher.
You don't need to be advanced, and you don't need to practise six days a week.
You simply need enough familiarity with the sequence to practise independently while receiving guidance.
Completely new to Ashtanga? My self-paced Ashtanga Foundations course is coming soon.
Can Mysore really work online?
I wondered about this myself before I began teaching online.
Over the years, my students have shown me that individual guidance, concentration and a real sense of togetherness are possible through the screen.
“The practice flows with life.”
— Viivi
In person
I also teach Mysore classes and intensives in person from time to time.
Check the Events page for current locations and upcoming opportunities.
Payment options
You can pay by:
Card / online payment through the booking system (coming soon)
Bank transfer
MobilePay
Exercise benefits — Smartum / ePassi / Edenred
Get in touch and I'll send you the payment details.
Not sure where to start?
Send me a message and we can have a chat about your practice, what you’re looking for, and whether my classes could be a good fit.